Alright, I have come to the conclusion that just like nobody is going to give me money to get out of debt, nothing is going to magically take away about 40lbs that I would like to lose, well ok make it an even 56 pounds. If I could get back to 200 even I would be so happy. The past week I gained 4 lbs, I am sure that eating out, drinking gallons of pepsi and then half dozen krispy kreme donuts had nothing to do with it, no, nothing at all. But as I stood there on that scale, looking at the increase in only a week, little kids running around, knee killing me cause I kneeled on it the wrong way, I thought to myself, you better wake up and do something about this.
So here I am confessing to whomever reads this (although I am not sure if anyone at all reads it except my beautiful wife on occassion) I am done with it. I am going to give it my all to achieve the goal of 200. I am giving myself a year, that seems like an attainable goal at this point in my life. So this time next year I will weigh 200. I am not going on any freak fad diet, I am just going to start being more active, limit my intake of Pepsi, and watch what I eat. I did it before I got married, I walked my dog everyday almost for 1/2 hour, limited pepsi to one can a day or sometimes none at all (although on weekends I would drink more usually) but I lost 10 lbs in a month, so I know I can do it, but I also know it ain't going to get any easier the older I get...so wish me luck.....